Locations
105 N. Chestnut St. Jefferson IA 50129
104 east 3rd st.
Carroll IA, 51401
Classes
Jefferson: Monday 5 & 6 PM
Friday 5 & 6 PM
Carroll: Thursday 5 & 6 PM
Carroll: Thursday 5 & 6 PM
Reviews
I have trained with Jake for several years and my 5 yr old daughter just started classes. Jake is a great instructor and is great working with kids. If you are looking to get involved in Jiu Jitsu in the Greene Co/Carroll Co area I would highly recommend!
K. Stevens
Great training partners and fantastic instruction! excited for my next trip to Jefferson!
F. Irvine
I’ve been attending classes at No Coast Jefferson for around three years, and I can confidently say it has been one of the best decisions I’ve ever made. Coach Jake is great! His knowledge and passion for Jiu-Jitsu shines through in every class, making each class both challenging and rewarding.
Jake’s teaching style is the perfect blend of knowledge, patience, encouragement, and discipline. He has a unique ability to break down complex techniques into easily understandable steps, ensuring that everyone can improve their skills. Some people have a lot of knowledge on a subject, but aren’t necessarily very good teachers. Jake on the other hand, is an excellent teacher and is very good at breaking down techniques so they can be easily understood by beginners!
Jake has created a welcoming and supportive community within the gym. The camaraderie among the members is excellent, creating an environment where everyone feels like part of a family. If you're thinking you're too old or out of shape to start, you're not! Now is the right time to start! You'll be welcomed regardless of your level of athleticism, and you'll learn right along side the rest of us beginners!
No Coast Jefferson has become more than just a training facility for me. It’s a place where I’ve grown both physically and mentally, and where I’ve made lasting friendships. If you’re looking for a top-notch Jiu-Jitsu gym with a fantastic coach, look no further. I can’t recommend No Coast Jefferson enough!
J. Shirbroun
Jacob has extreme patience with the youth and does an amazing job teaching so everyone can learn young and old.
J. Lloyd
We love No Coast. Coach Jake Keller is amazing with his students. He truly loves the sport Brazilian jui jitsu (bjj) and has a heart for teaching. Our entire family trains with Jake. We still have one boy in the youth classes. Our other graduated to the adult classes. My husband, adult children, college kids, teenagers all love the family feel of the gym. Jake offers classes multiple times a week and the family can really practice and master skills. It is also q great work out. The environment of the gym is very encouraging and Coach Keller is constantly learning and teaching. He brings in guest instructors and Professor Jared too. One thing I really like is there is a system for rank advancement and consistency in classes and lessons. I love martial arts as they are life skills you can learn to master your entire life. I also love the values they instill: courage,integrity, discipline, respect and a yes I can attitude and mental toughness. Our family has been so blessed by Jake Keller and No Coast gym. Coach Keller is a great example and positive influence. Coach Keller is as gifted an instructor as he is passionate about the art/craft of bjj.
C. Beagle
I have two girls attending the kids class every Monday and Friday in Jefferson. They love attending and they love showing off their biceps when they get home.
S. Graham

About No Coast Jefferson
Brazilian Jiu-Jitsu (BJJ) offers numerous benefits for both kids and adults, making it a popular choice for individuals seeking a comprehensive approach to physical fitness and personal development.
BJJ provides a structured where people can develop discipline, focus, and respect.
Jacob Keller
Director / Instructor
What clients say

Clifford Carter
visitors / businessman
Pork belly shankle brisket pig swine sausage landjaeger tri-tip drumstick kielbasa burgdoggen pork chop prosciutto rump ground round. Andouille ribeye chicken swine. Biltong rump venison.

John Phillips
Visitor
Corned beef pancetta sirloin ground round. Strip steak short ribs ham hock ball tip bresaola beef ribs chicken frankfurter. Picanha hamburger sausage pig spare ribs boudin pork loin porchetta drumstick.

Wesley Green
Investor
Biltong ham sausage bacon. T-bone pastrami rump fatback capicola jerky ground round salami drumstick turkey pork turducken kevin. Beef ribs leberkas pancetta strip steak pig brisket.
Our Instructors
contact us
Sparring / FAQ
Not at all. You’ll find that our classes for beginners are the perfect way to build up your overall fitness level regardless of your physical condition. Good luck!
Shoulder jerky biltong short ribs. Meatball beef pancetta ball tip cow turkey corned beef strip steak flank meatloaf cupim. Burgdoggen pork chop t-bone andouille drumstick.
Shoulder jerky biltong short ribs. Meatball beef pancetta ball tip cow turkey corned beef strip steak flank meatloaf cupim. Burgdoggen pork chop t-bone andouille drumstick.
Shoulder jerky biltong short ribs. Meatball beef pancetta ball tip cow turkey corned beef strip steak flank meatloaf cupim. Burgdoggen pork chop t-bone andouille drumstick.
Latest news
Call Us or Text For More Info
515-370-1784
Locations
105 N. Chestnut St. Jefferson IA 50129
104 East 3rd St Carroll, IA 51401
Classes
Jefferson: Monday 5 & 6 PM
Friday 5 & 6 PM
Carroll: Thursday 5 & 6 PM
Carroll: Thursday 5 & 6 PM